November 1st, 2013
01:02 PM ET

New Day, New You: Ways to Cope with Daylight Saving

Here's your first official reminder that we fall back this Sunday at 2am ET, but that extra hour of daylight saving time can bring problems as light as grumpiness and as serious as depression, so how can we deal with them?

Dr. Jennifer Caudle, a family physician, speaks to Anchor Michaela Pereira about ways to cope.

WATCH ABOVE VIDEO.

 

 

Posted by
Filed under: Health • New You • Videos
soundoff (One Response)
  1. Dr. Jennifer Caudle

    Thanks, as always, for having me on New Day! Best wishes to all for many nights of restful sleep! Dr. Jen Caudle

    November 1, 2013 at 8:11 pm | Reply

Post a comment


 

CNN welcomes a lively and courteous discussion as long as you follow the Rules of Conduct set forth in our Terms of Service. Comments are not pre-screened before they post. You agree that anything you post may be used, along with your name and profile picture, in accordance with our Privacy Policy and the license you have granted pursuant to our Terms of Service.